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I do not know, why they mock this. I literately make the same move when i read something. Its called concentrating and focusing.
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It probably replaces random, potentially distracting background noises, with something well known and predictable, thus not as distracting.
Can you focus while listening to music you never heard before?
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It drowns out the voices in my head so they stopped distracting me with their ramblings.
Better have a single external source I can filter out instead of multiple internal I can"t.