Stamets@lemmy.world to Lemmy Shitpost@lemmy.world · 10 days ago

i broke

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i broke

Stamets@lemmy.world to Lemmy Shitpost@lemmy.world · 10 days ago

Chat

big_slap@lemmy.world
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10 days ago
cognitive behavioral therapy. my uncle gifted me a book on stoicism, which is a form of CBT, and I can say it really changed my life and how I view things. I’m a stoic now 🙂
- OKRainbowKid@lemmy.sdf.org
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  10 days ago
  B stands for behavioral
  - big_slap@lemmy.world
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    10 days ago
    whoops you’re right, my bad, fixed
- untorquer@lemmy.world
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  CBT has its roots in stoicism but stoicism is definitely not a form of CBT.
- ivanovsky@lemm.ee
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  10 days ago
  What’s the book, bruh

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