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Because you have configured it to install updates when you are not using your PC and windows is leveraging a system wake timer. If Linux was configured to do the same it would be no different.
I don’t know about others, but I’ve tried and failed to stop my pc waking from sleep.
At some point, it just stops providing wake reason codes. It just wakes up. The system doesn’t know or tell why.
Hibernation has never failed me, at least.
Try running this in Powershell, after running this it should only wake from either a wake timer and maybe wake on lan.
powershell -Command “powercfg /devicequery wake_armed | ForEach{ powercfg /devicedisablewake $_ }”
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So, I have every conceivable setting off for automatically installing updates. It won’t let me not do it.