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RegularIndependent98@lemmy.world to bodybuilding@lemmy.world · 2 years ago

How do you warmup your lower back for leg session or back session to avoid lower back injuries?

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How do you warmup your lower back for leg session or back session to avoid lower back injuries?

RegularIndependent98@lemmy.world to bodybuilding@lemmy.world · 2 years ago
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