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Just finished the book “4000 Weeks”. It’s written by a guy who was originally obsessed with all the “maximize your time” books like Eat That Frog and 4-hour workweek.
He now changed course, instead focusing on just living.
Big takeaway: time is going to move, with or without you. “Maximizing your time” and completing endless checklists to one day “find time” is a quest for failure. It’ll never arise. Do the thing you wanna do.