Gatopardo@lemmy.world to Fitness@lemmy.world · 2 年前what exercise does your mental health depend on?message-squaremessage-square22fedilinkarrow-up128file-text
arrow-up128message-squarewhat exercise does your mental health depend on?Gatopardo@lemmy.world to Fitness@lemmy.world · 2 年前message-square22fedilinkfile-text
minus-squarelpslucasps@lemmy.ptlinkfedilinkEnglisharrow-up7·2 年前If I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.
minus-squareeatmoregreenfood@kbin.sociallinkfedilinkarrow-up4·2 年前Running really do be like that. Hated it for 3 months then felt depressed if I didn’t do it
If I don’t run 5k at least three times a week I start to feel really bad with life in general, so that.
Running really do be like that. Hated it for 3 months then felt depressed if I didn’t do it