This website contains age-restricted materials including nudity and explicit depictions of sexual activity.
By entering, you affirm that you are at least 18 years of age or the age of majority in the jurisdiction you are accessing the website from and you consent to viewing sexually explicit content.
I was first thinking meditation as a form of non-religious praying, but that is more clear your mind or be in the moment. It’s not really reflecting which I think is an important part of praying. At least it was for me when I was religious.
Why do you think meditation is not this ? Just like prayer, there isn’t one “proper” way of meditating, you are free to do it just the way you want it.
Well then, I stand corrected.