Since I own a smart watch my ringer is set to silent 99.99% of the time. A tiny buzz on my wrist is all I need, also no notifications for any type of social media to minimise screen time.

My in-laws on the other hand are both max volume ringtones with vocal-kind of people. It frightens me every time I’m driving with my father-in-law and his phone starts blasting the theme song from the series Outlander on max volume.