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I didn’t do wrestling, most of my experience comes from playing a game called Worm Wars with my cousins and friends.
We would each put a sleeping bag over ourselves headfirst and then wrestle. You effectively had no use of your arms, which I think gives a good base of experience. Usually the game ended when somebody got a bloody nose or the ref called unsportsmanlike conduct on someone leaving their bag.
I didn’t do wrestling, most of my experience comes from playing a game called Worm Wars with my cousins and friends.
We would each put a sleeping bag over ourselves headfirst and then wrestle. You effectively had no use of your arms, which I think gives a good base of experience. Usually the game ended when somebody got a bloody nose or the ref called unsportsmanlike conduct on someone leaving their bag.