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That’s just it, you can move to a different company that has a better working situation in environment. You just have to be a brave enough to fight the inertia that keeps you where you’re at.
And in fact, if you want your salary to steadily increase over your career, you’re supposed to move from company to company every couple of years.
Yeah I’m thankful to have got that advice pretty early in my career. Generally get itchy feet around 3 years now.