If you don’t feel it, don’t do it. Some injuries don’t heal right, and many of the hobbies I enjoy have a pretty damned high risk factor. Almost every single time I’ve had a serious injury, that little voice was telling me “This one might not end well”, and I went for it anyway.

I could have walked away, called it a day, and come back another time. It wasn’t a contest, I was just out filming a few tricks for my “You’re turning 40 and still doing it” video. Didn’t stretch, didn’t warm up, and my over enthusiastic filmer was all “Try this, do that”. Ended up collapsing my knee and fully tearing my MCL.

Between that and a few neck and back fractures over the years, my mobility and flexibility are pretty well shot. There are things I just can’t do anymore.

Sure I still skate, and am amazed just how much I can still get away with, but now every minute on the board includes a constant “Is this safe? Is this worth it?” chant.