Eating the proper amount is hard. Eating when you have low time, money, mental energy, or education on cooking is even harder.
This book assumes nothing. Do you know how to turn on your stove? You are properly prepared to use this cookbook.
Just want to share it with more folks!
Pros: high protein food
Cons: makes a spoon dirty
Suggested improvements to recipe: note to thoroughly lick spoon clean, or use a finger to swipe up the peanut butter.
For me, I’m more concerned about getting bacteria into the highly nutritious PB. If you’re only eating one spoonful then fine. I wouldn’t stick a spoon that’s been in my mouth back into the container though. I have done this “meal” though, but I scoop how much I want into a bowl first. Maybe drizzle some honey or something onto it.
Butter knife it onto some crackers. (I prefer Ritz.) The knife never goes into the mouth so I can keep using it. Does make a mess on the counter or table if you don’t use a paper towel or plate(or bowl) to catch most of the crumbs. Guess you could eat over the sink…
Mix up your PB&J in a bowl. That shit is fire. Raspberry preserves are very good
Use napkin for remaining peanut butter before you put it in the sink. Then it will make the spoon less intimidating to wash.