@[email protected] to Ask [email protected] • 1 month agoWhat is the unhealthiest habit you have?message-square103fedilinkarrow-up172
arrow-up172message-squareWhat is the unhealthiest habit you have?@[email protected] to Ask [email protected] • 1 month agomessage-square103fedilink
minus-square@[email protected]linkfedilink8•1 month agoUsually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
minus-square@[email protected]linkfedilink5•1 month agoAwesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.
Usually I’d be three in by now. Instead I mopped my floors and walked the dog. Eating a big salad now. Trying my hardest rn.
Awesome, that is great progress no matter what. Practice is what matters. Take care of yourself. Not kidding about the yin yoga - slow and cold, with pillows, it sort of tricks your nervous system into feeling safe.