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Lemmy [email protected] • 2 months ago

Treat taking a dump like a sport

cross-posted to:
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310

Treat taking a dump like a sport

@[email protected] to

Lemmy [email protected] • 2 months ago

cross-posted to:
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Chat

edric
link
fedilink
15•2 months ago
TIL some people don’t poop before exercising.
- @[email protected]
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  fedilink
  18•2 months ago
  How is everyone but me doing this on command?? I poop when I poop!
- @[email protected]
  link
  fedilink
  5•2 months ago
  Before, during, after… just make it part of the routine.
  - @[email protected]
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    fedilink
    2•2 months ago
    4 sets of 12 reps each butt clenches, 4 minute static hold of the butt cheeks together, then fart until failure.

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