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Meanwhile my drinking has hit personal record highs this year. Yay depression.
18 days sober today for me! You can do it friend.
I peaked during the pandemic and was also depressed. It’s a difficult cycle to break but I got out of it. If you want to chat about it let me know.
Even if you don’t stop completely, and instead only drink socially as opposed to alone I think you’ll feel a lot better. I know I did! Plus, the feeling of waking up every day 100% sober with no hangover is better than all the drunken nights. Whatever you choose, good luck…
Please, be careful with that, alcohol usually makes depression worse
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I don’t know you, but I understand how tough depression is. Just remember when things get bad that this stranger on the internet loves you. I want to see you happy and I’m sure you’ll make it there :)